Not sleeping...need help
Oct 29, 2010 7:12 AM
Joined: Oct 29, 2010
Points: 1
I have always been a great sleeper, but since middle age  hormones have kicked in, my sleep quality has been terrible.  I wake up with swollen eyes and a tired body.  I now have mattress is 8+ year old mattress that is frim, and I am thinking of getting a new one.  But where to start?

Here are some of the issues:

Allergies

Side Sleeper with neck pain

Hot flashes [which may rule out memory foam]

Sleep with a snorer

Want a somewhat green mattress, or at least one that is mite resistant.

Any ideas or opinions are most welcome and really appreciated.

 

 

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