Do you need a new mattress? If you are asking yourself that question, the answer is likely yes. Let's consider why you find yourself asking that question.
Do you have trouble sleeping? Is your sleep broken? Have you made changes already to your lifestyle to help remedy your sleep problems, but yet have little or no improvement in your sleeping? Many people struggle with sleep problems. If you have already considered how other factors affect your sleep and made those necessary changes, but still struggle with good sleep, you should take a good look at your mattress.
We have a few questions for you to ask yourself to help determine if you really do need a new mattress. Before you go out shopping consider your true need.
Do you wake up sore?
Do you wake up feeling un-rested?
Is your mattress more than 9 years old?
When you lay your hand on the mattress with about 3 pounds of pressure and slide it over the mattress do you feel lumps?
Is there a noticeable sag in the middle of the mattress?
If you answered yes to 2 or more of the questions above you should consider the purchase of a new mattress. You are likely in need of a new mattress.
If you answered yes to 3 or more of the above questions you should purchase a new mattress right away. Do your research quickly and get out there and buy a new mattress set. You will be amazed how much better you will sleep with a new mattress. Many of your sleep problems will disappear. And when you sleep well, so much else goes well. It is amazing how much is impacted by our sleep.
Just think about it, we spend about a third of our day in bed. That is approximately four months of the year spent in your bed. Clearly, you want to be sure your mattress is providing you the best support it can so you can get the best sleep you can.
If you aren't sleeping well, you are more likely to have trouble with your weight. You are also more likely to suffer from depression. We all know that we don't function as well at home or in our relationships when we are sleep deprived. If you can aid your life in all these areas with a simple purchase, wouldn't you? So take the time to figure it out. Decide whether you need a new mattress set. Then do the necessary research, which is as simple as reading this site thoroughly, and then head out to the store. You can have a new mattress soon, the one that is the best for you and your needs. Then you will be able to sleep the night away to wake up refreshed and ready to take on the world. Or at least, you'll wake ready to face the day a little less grumpily and with less aches and pains.